"Beyond the Mat: A Different Yoga Experience" will tame your mind, help you sleep, and quiet your anxiety. Nancy Boyle, Kripalu certified instructor will combine Yoga and Meditation, 5:45p-7p, 6 weeks starting Wednesday, Sept 6-Nov 7. Create an integrative mind/body approach that starts on the Yoga mat and spills into daily life. Reserve your spot at 781.924.1913. This is a free event and is open to the public.